Madonna, the Queen of Pop, turns 55 today and there is something very inspiring about her even at this age. She is fit, she is beautiful, she lives life on her on terms and is an icon for millions of people. Let’s find out what she does to be in shape and how she maintains her radiant skin.
Gina Brooke, Madonna’s make-up artist, preps her skin using an oxygen skin treatment by infusing vitamins A, E, C, green tea extract, aloe vera and a low molecular weight of hylaronic acid to revive, rejuvenate and protect the skin against free radicals and harsh environments. (Read: How Jacqueline Fernandez stays fit)
According to her, one’s skin is a reflection of what is going on inside your body and Madonna takes excellent care of both her skin as well as body.
Her fitness trainer Nicole Winhoffer has often confessed that Madonna is one the hardest working individuals around and she loves to maintain her body no matter what her age is.
She works out six days a week for two hours every day. Along with this, she follows a balanced diet, rests and is very disciplined in her routine. Even with a busy schedule, she manages to take out time for her body. (Read: Tom Cruise’s beauty secret)
Nicole who has been training Madonna since 2009, advises women to take inspiration from the pop diva and start working out to get in shape. Instead of making excuses for not exercising, they should ask themselves why they are being lazy and write in big, bold letters – I am going to be the best version of myself – to motivate themselves.
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